Bagwork/Padwork
with RingSport

Sessions focused on learning the basics of Kickboxing / Muay Thai and the proper form of Strength & Conditioning exercises; learning the basics of using Thai Pads, Shields, and Focus Mitts. Students will begin to learn timing and defensive techniques

• A minimum of 2 students must be in attendance for Padwork. Should only 1 student be present, the session will resume on the Bag.
• 1-Hour Cancelation Policy. Session(s) that are not canceled at least 1-Hour before the start of the Session will result in forfeiture of the 1 Session Pass credit.
• 10-Minute Grace Period. After the grace period, you will be forfeiting your Session Pass credit and no longer allowed to participate in this Session.
• Penalty for No-Show. All Sessions must be canceled before the start of your scheduled session using Punchpass, or by email. Repeated No-Show will result in deduction of an additional Class Pass as a Penalty. (No penalty for early and late cancelations.)
• More Questions? Email [email protected]